- Comfortable Lumbar Support
- Quiet Performance. The 24 lb. precision balanced flywheel and super-silent poly-V belt drive system
- Rollaway Convenience. Front transport wheels allow you to roll the Endurance B2.5R to a convenient corner
- Plug in model
- Endurance In Home Lifetime Warranty that covers everything
Endurance B2.5R Electronic Recumbent Exercise Bike Christmas Promotion
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Endurance B2.5R Electronic Recumbent Exercise Bike. All gain, no strain with an efficient, comfortable bike ride. Everyone knows how to ride a bike, but not everyone knows how to build a commercial quality recumbent bike that will provide a lifetime of cardio fitness. The Endurance B2.5R Recumbent Bike offers commercial quality features that provide you with the feel of a top-end touring bike. With DuraFirm padding providing comfortable lumbar support, a more comfortable seat than a traditional road bike and 20 levels of smoothly adjustable magnetic resistance, the Endurance B2.5R puts you in control of your daily ride. You’re free to adjust your workouts to suit your mood, challenge your endurance or maximize your cardio benefit. The Endurance B2.5R’s electronics provide you with the constant feedback you need to monitor your workout. Plus, with contact heart readout, you’ll ride smarter and more cardio-efficiently. Best of all, you’ll ride quietly and conveniently in the comfort of your own home, and because a recumbent bike offers you a comfortable, non weight-bearing workout, you’ll be able to extend the lengths of your chosen programs. The Endurance B2.5R is commercially engineered and solidly built to provide you with a lifetime of cardio fitness. Try to find a better recumbent bike or a more comfortably efficient workout, and you’ll end up at the health club. Rain or shine, when you’re ready to ride, the Endurance B2.5R is always ready to roll. Don’t forget this bike also features a 400lb user max. This product has been approved for commercial application in the following industries: Corporate facilities, YMCA/JCC, Military/Government, Police and Fire Departments, Parks and Recreation, High Schools, Universities/Colleges, Personal Training Studios, Fitness Centers, Hotels and Spas, Multi-Housing, Rehab and Medical, Community Service Agencies, and Professional Sports Teams.
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Here’s an example of an endurance bike I had i mind:
http://www.specialized.com/us/en/bc/SBCBkModel.jsp?spid=52875&menuItemId=0
That particular bike is not really an endurance bike. In fact, it is pretty aggressive, and akin to a standard road bike.
An endurance bike, if I were designing it… would be light weight, have longer stays and wheel length, and a more projected rake in the fork. It would for all intensive purposes be a light weight touring bike. The longer stays and wheel length would provide comfort and dampening, as would the fork. You would give up some responsiveness in steering, but given the purpose.. that would be good. Materials would be a critical choice as well, one would probably mix the material to get a balance between performance (in the main frame) and dampening in the stays and fork.
Soccerref
I’ve seen a number of “endurance bikes” on the market. Most seem to be road bikes with a flat bar instead of having the drops. These bikes are usually entry to mid-level with respect to weight and component selection. Everyone I know who bought one of these bikes moved up to a “real” road bike if they kept riding.
HTH
they just made that up
i mean there may be bikes called that but they are not likely to have much in common
it actually seems a lot like a professional racing bike to me
wle
Strangely I can run the hill repeats with zero problem. Please help
Anyways it’s a different movement so your legs aren’t conditioned to do biking, just keep at it and in a matter of time you’ll have the same endurance on a bike (:
Good luck
thats a great marathon time.. Whats your favorite marathon?
If you are a runner, doing some cross training in another sport that also exercises the legs (but different mussles) will help
When I ran the NYC marathon, I ran 5 days a week and rode my bike one day per week and a used my nordic track ski machine on days where the weather did not allow me to work out outside. It helped a lot
Long term, you may find running speed impacted somewhat because cycling develops some bulk muscle in your quads that isn’t directly applicable to distance running.
Short term, cycling can save your season if you can’t run due to injury.
Fuel Fe44 Elliptical TrainerBody Rower Brw2000
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Actually, for a beginner, the best type of exercise that you can do to improve your cycling, is to ride your bicycle. There are a lot of specialized exercise programs that olympic cyclists use to improve their cycling. But until you’re a fairly proficient cyclist, the best thing that you can do, is ride your bike.
Running and cycling both improve cardiovascular fitness, but they use some different muscles. I cycle regularly, I can easily do 100 km without strain, and feel fine the next day, but if I were to run 10 km, my legs would be sore for a week. I know this because I have done it