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With over 60 minutes of pure cardio, this workout is packed with intensity, intervals, and excitement. Features 10 innovative step combos and 10 anaerobic intervals, plus a bonus stability ball section. Tracey Staehle. 2007, 90 min.
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Come on!
Uggh!
Come on, although ya try to discredit
Ya still never edit
The needle, I’ll thread it
Radically poetic
Standin’ with the fury that they had in ’66
And like E-Double I’m mad
Still knee-deep in the system’s shit
Hoover, he was a body remover
I’ll give ya a dose
But it’ll never come close
To the rage built up inside of me
Fist in the air, in the land of hypocrisy
Movements come and movements go
Leaders speak, movements cease
When their heads are flown
‘Cause all these punks
Got bullets in their heads
Departments of police, the judges, the feds
Networks at work, keepin’ people calm
You know they went after King
When he spoke out on Vietnam
He turned the power to the have-nots
And then came the shot
Yeah!
Yeah, back in this…
Wit’ poetry, my mind I flex
Flip like Wilson, vocals never lackin’ dat finesse
Whadda I got to, whadda I got to do to wake ya up
To shake ya up, to break the structure up
‘Cause blood still flows in the gutter
I’m like takin’ photos
Mad boy kicks open the shutter
Set the groove
Then stick and move like I was Cassius
Rep the stutter step
Then bomb a left upon the fascists
Yea, the several federal men
Who pulled schemes on the dream
And put it to an end
Ya better beware
Of retribution with mind war
20/20 visions and murals with metaphors
Networks at work, keepin’ people calm
Ya know they murdered X
And tried to blame it on Islam
He turned the power to the have-nots
And then came the shot
Uggh!
What was the price on his head?
What was the price on his head!
I think I heard a shot
I think I heard a shot
I think I heard a shot
I think I heard a shot
I think I heard a shot
I think I heard, I think I heard a shot
‘He may be a real contender for this position should he
abandon his supposed obediance to white liberal doctrine
of non-violence…and embrace black nationalism’
‘Through counter-intelligence it should be possible to
pinpoint potential trouble-makers…And neutralize them,
neutralize them, neutralize them’
Wake up! Wake up! Wake up! Wake up!
Wake up! Wake up! Wake up! Wake up!
How long? Not long, cause what you reap is what you sow
The word with **** in is s-h-i-t
http://www.songmeanings.net/
If we continue to progress technologically as fast as we have in the past, I believe the amount of human inputs in the economy will be nearly eliminated. This means, food arrives at your door, factories are fully robotic, roads are paved through automation etc. Effectively unemploying the majority of the population. However, how can an owner of a factory justify selling a product for $ 100 if no physical person works there? How could you buy anything if you didnt render any work? this is the welfar system that seeks to redistribute wealth and is core point in communism. This is why to protect the population of self sufficient economy of a given country, elected officials (government) will continually nationalize companies to ensure that their citizens are fed, transported and happy. This system will subconsciously transcend the entire economy, industry by industry. The capitalist class of owners of the production will be side stepped; effectively becoming dormant and useless. Their time building the machine to self sufficiency has ended, but they can no longer profit off of it without destroying the society.
The system of nationalization, will not be branded as communism, but is communism. The state will control production, supply, and distribution; considering little human interference will be necessary even from the government the system will be extremely efficient and a legacy of capitalism in itself. However, the dangers of communism are will become apparent, through individual greed and drive to power. Any opposition to the distribution of wealth will be crushed by the state apparatus, effectively cementing a ruling class of communists in society. The only question remains is, whats the point of having 6.5 billion people in the world if none of them work and all are reliant on the state?
Im looking for someone who can actually argue against this point, I know that “communism failed”, and the rest of the terms you use in grade 11 history. So please enlighten me.
Communism is a stateless classless society which will never exist and be functional.
Socialism however is created when the working class has had enough being screwed by the likes of Republicans.
Here are the results of a system test I did on the CPU I have now:
CPU Properties:
CPU Type Intel Pentium 4, 1616 MHz (16 x 101)
CPU Alias P68, Willamette, A80528
CPU Stepping D0
Instruction Set x86, MMX, SSE, SSE2
Original Clock 1600 MHz
Engineering Sample No
L1 Trace Cache 12K Instructions
L1 Data Cache 8 KB
L2 Cache 256 KB (On-Die, ECC, ATC, Full-Speed)
CPU Physical Info:
Package Type 478 Pin uPGA
Package Size 3.50 cm x 3.50 cm
Transistors 42 million
Process Technology 6M, 0.18 um, CMOS
Die Size 217 mm2
Core Voltage 1.75 V
I/O Voltage 1.75 V
Typical Power 55.3 – 75.3 W (depending on clock speed)
Maximum Power 72 – 100 W (depending on clock speed)
CPUID
——————————————————————————–
CPUID Properties:
CPUID Manufacturer GenuineIntel
CPUID CPU Name Intel(R) Pentium(R) 4 CPU 1.60GHz
CPUID Revision 00000F12h
IA Brand ID 08h (Intel Pentium 4)
Platform ID 0Eh (Socket 478)
IA CPU Serial Number Unknown
Microcode Update Revision 2C
HTT / CMP Units 0 / 0
Instruction Set:
64-bit x86 Extension (AMD64, EM64T) Not Supported
Alternate Instruction Set Not Supported
AMD 3DNow! Not Supported
AMD 3DNow! Professional Not Supported
AMD Enhanced 3DNow! Not Supported
AMD Extended MMX Not Supported
Cyrix Extended MMX Not Supported
IA-64 Not Supported
IA MMX Supported
IA SSE Supported
IA SSE 2 Supported
IA SSE 3 Not Supported
CLFLUSH Instruction Supported
CMPXCHG8B Instruction Supported
CMPXCHG16B Instruction Not Supported
Conditional Move Instruction Supported
MONITOR / MWAIT Instruction Not Supported
RDTSCP Instruction Not Supported
SYSCALL / SYSRET Instruction Not Supported
SYSENTER / SYSEXIT Instruction Supported
VIA FEMMS Instruction Not Supported
Security Features:
Advanced Cryptography Engine (ACE) Not Supported
Data Execution Prevention (DEP, NX, EDB) Not Supported
Hardware Random Number Generator (RNG) Not Supported
Montgomery Multiplier & Hash Engine Not Supported
Processor Serial Number (PSN) Not Supported
Power Management Features:
Automatic Clock Control Supported
Enhanced Halt State (C1E) Not Supported
Enhanced SpeedStep Technology (EIST, ESS) Not Supported
Frequency ID Control Not Supported
LongRun Not Supported
LongRun Table Interface Not Supported
PowerSaver 1.0 Not Supported
PowerSaver 2.0 Not Supported
PowerSaver 3.0 Not Supported
Processor Duty Cycle Control Supported
Software Thermal Control Not Supported
Temperature Sensing Diode Not Supported
Thermal Monitor 1 Supported
Thermal Monitor 2 Not Supported
Thermal Monitoring Not Supported
Thermal Trip Not Supported
Voltage ID Control Not Supported
CPUID Features:
36-bit Page Size Extension Supported
Address Region Registers (ARR) Not Supported
CPL Qualified Debug Store Not Supported
Debug Trace Store Supported
Debugging Extension Supported
Fast Save & Restore Supported
Hyper-Threading Technology (HTT) Not Supported
L1 Context ID Not Supported
Local APIC On Chip Not Supported
Machine Check Architecture (MCA) Supported
Machine Check Exception (MCE) Supported
Memory Configuration Registers (MCR) Not Supported
Memory Type Range Registers (MTRR) Supported
Model Specific Registers (MSR) Supported
Page Attribute Table (PAT) Supported
Page Global Extension Supported
Page Size Extension (PSE) Supported
Pending Break Event Not Supported
Physical Address Extension (PAE) Supported
Secure Virtual Machine Extensions (Pacifica) Not Supported
Self-Snoop Supported
Time Stamp Counter (TSC) Supported
Virtual Machine Extensions (Vanderpool) Not Supported
Virtual Mode Extension Supported
CPUID Registers (CPU #1):
CPUID 00000000 00000002-756E6547-6C65746E-49656E69
CPUID 00000001 00000F12-00010808-00000000-3FEBF9FF
CPUID 00000002 665B5001-00000000-00000000-007A7040
CPUID 80000000 80000004-00000000-00000000-00000000
CPUID 80000001 00000000-00000000-00000000-00000000
CPUID 80000002 20202020-20202020-20202020-6E492020
CPUID 80000003 286C6574-50202952-69746E65-52286D75
CPUID 80000004 20342029-20555043-30362E31-007A4847
MSR Registers:
MSR 00000017 0008-0000-0000-0000
MSR 0000002A 0000-0000-0000-4000
MSR 0000002C 0000-0000-8201-FF00
MSR 0000008B 0000-0
Motherboard
——————————————————————————–
Motherboard Properties:
Motherboard ID 11/09/2001-VT8753-8233-6A6LWV59C-00
Motherboard Name VIA P4XB-S
Front Side Bus Properties:
Bus Type Intel NetBurst
Bus Width 64-bit
Real Clock 101 MHz (QDR)
Effective Clock 404 MHz
Bandwidth 3232 MB/s
Chipset Bus Properties:
Bus Type VIA V-Link
Bus Width 8-bit
Motherboard Physical Info:
CPU Sockets/Slots 1
Expansion Slots 5 PCI, 1 AGP, 1 CNR
RAM Slots 3 DIMM
Integrated Devices Audio
Form Factor ATX
Motherboard Size 240 mm x 300 mm
Motherboard Chipset P4X266
Motherboard Manufacturer:
Company Name VIA Technologies, Inc.
Product Information
http://www.via.com.tw/en/products/mainboards/others/p4xb_s.jsp#references
http://www.via.com.tw/en/products/chipsets/p4-series/p4x266/
Go onto ebay, and search for 2.8Ghz or 3Ghz CPU, on the side panal it will ask what socket you wish to choose, tick the “socket 478″ option and de-select anything else. It will show you all the listings, you should be able to get a 2.8Ghz Pentium 4 for around $ 15. Which is a VERY huge boost.
But, it is not for todays gaming standards, if you was planning on useing it for gaming.
Edit: Please will you people stop suggesting things that will cost hundreds and hundreds of dollars? He asked what his CPU could be upgraded to, I bet you people didn’t even bother searching for his awesner. Straight away you turn into trolls.
Core2Quads? C’mon… He probbally only wants to go on the internet or somthing.
Restore the PC to its original condition with the recovery discs
If the PC cannot access Windows, and the Recovery Manager cannot be started by selecting the F11 key on start-up, use the recovery discs to start the PC and restore the hard drive to the original operating condition by following the steps below.
NOTE:Please be aware that using your system’s recovery discs may take two hours, and that using discs ordered directly from HP may take four to six hours and include several restarts.
The HP Recovery Manager function on the recovery discs examines the condition of the hard drive and attempts to fix any system errors so that the PC can start and run Windows. If the disc sectors used by the HP Recovery Manager are corrupted or cannot be repaired, the Recovery Manager will overwrite all the data and reconfigure the entire hard drive.
Use the recovery discs to restore the PC by following the steps below.
Open the disc drive door and turn off the PC.
Insert the first Recovery disc in the disc drive and close the door.
Press the power button to turn on the PC.
The HP Recovery Manager window appears during the boot process.
If the HP Recovery Manager can access the hard drive, a prompt is displayed to backup the user files before continuing the recovery.
If the HP Recovery Manager cannot access the hard drive to fix the system errors, the HP Recovery Manager will overwrite all the data and reconfigure the entire hard drive to its original condition.
Follow the prompts to insert any additional recovery discs in the disc drive.
After restoring the PC to its original factory template condition, it is extremely important to obtain and install updates for the PC and its software, which has been released since the manufacture date of the PC. Use the HP Drivers and Downloads page to search for updates relating to HP Update, HP Health Check, and HP QuickPlay. Also, search for an updated BIOS and any updated device drivers.
What a time waster. Reinstalling the OS on a Mac is so easy. So why a PC instead of a Mac?
* Cheaper
Also, I would have to say more compatibilty, support, and overall ease of use. I hate that Mac floaty bar in the middle. Waste of space.
However, Apple is starting to make progress on this front. They made the right move switching to Intel, and now offering Nvidia graphics cards, so it’s only a matter of time.
While Macs would appeal to me then, they would be, as now, more expensive than their PC counterparts. Hardware upgrades are also much simpler on PC’s.
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Yes it puts a community standard of conservatism before individual rights.
The biggest threat of communism isn’t the govt control… it’s the mindless people who allow and wish for more govt control. The US govt has stepped into just about every facet of life as we know it… whether great or small.
You definitely drive home a compelling argument. Will the world economy demand socialism? Could be. I just don’t think that the time has come just yet. I heard a report somewhere that the policies of Pres. Obama are about 25 years ahead of where we are now.
Communism doesn’t exist, it never has, the idea of it is idiotic. It’s only been used as bait by would be Oligarchs who use it to gain support from the morons they get to take over countries for them. Then generally the revolutionaries are murdered and no Communism is instituted, but Oligarchy is.
You can’t name a Communist country that’s actually had Communism, it doesn’t exist. The level of Control required to institute Communism would leave the door open to the corrupt even if well meaning people took over and tried to make it work. It won’t work with real people, and it won’t be left alone by the corrupt power hungry always looking for opportunity to steal power and wealth, for themselves.
Did the Soviets ever implement Communism? Hell no, neither did China or Cuba, it was used as bait to gain support for Oligarchic take over where the rulers were royalty, and the others were live stock they used to get what they wanted.
Marxism was written by a scum bag who left his family starve rather than work. 5 of 6 children he had didn’t make 18, they starved to death. He would be off sponging off of friends. He even got an inheritance once, what did he do with it? Got stupid drunk, partied, and spent until it was gone, while his family starved. Marx isn’t only a joke, he was a world class scum bag.
Empirically Collectivism has never worked. It’s been a detractor from the economy every time it’s been even partially implemented, and worse, it gives an in to extreme government corruption.
Collectivism can be carried out in groups where it’s completely voluntary and everyone is concerned with their fellows in Collectivism, but that’s only in very small groups. People are just not motivated to produce when the hard work doesn’t lead to a direct reward they get to keep.
This “question” sounds like it’s more to convince yourself of this than it is to convince others.
A short answer to a long question – The only thing inevitable is what we allow to be inevitable. Communism will never stand so long as we are willing to make adjustments in our capitalistic society to work and swat down communists from gaining control.
I was smart enough to stop reading after the 1st sentence…..
You need a job man….
PC is easier/faster… to spell than Ma…ugh u c it takes too much time. Thats what im all about, it’s all about time and THATS! y im a PC
two words OPEN SOURCE!
so your mac computer… what happens when you need more memory or a new video card you have to go to apple to get them there are no other options only apple products. also apple programs have to be approved by apple if they don’t like the program they don’t let it happen. this is why there are so many more programs for windows and linux etc. the benefits of that strict regulation, as you may know, is that your mac will operate smoothly and avoid viruses because of this closed source system
with a pc you there are alot more options out there but you really need to know what your doing to get the benefits of a pc over a mac because you dont have the company over looking, programs can be created to make your pc do what ever you want also hardware upgrades become much easier.
the problems like the one you seem to have had come about because, with an open source system you sometimes run into compatibility issues between software (that’s the reason it may crash or freeze ect.)
all in all i am a fan of PC’s over macs NOT necessarily windows but pc’s
Why would you own BMW when you only need a Volkswagen to get where you want to go ?
1. Because some nimrod has writte a s/w package that won’t run on Mac.
2. Because the world is filled with people who like to suffer.